{"title":"Low Fodmap Blends","description":"\u003cp\u003eEnjoy bold flavors without the worry with Red Stick Spice’s Low FODMAP Blends. Specially crafted for those following a low FODMAP diet, these blends are free from garlic, onion, and other high-FODMAP ingredients—without sacrificing taste. Perfect for seasoning meats, veggies, and grains, they make it easy to create delicious, gut-friendly meals. Pair them with our https:\/\/www.redstickspice.pro\/collections\/chicken-blends for flavorful dinners or add a smoky twist with our \u003ca href=\"https:\/\/www.redstickspice.pro\/collections\/grilling-smoking-blends\"\u003eGrilling \u0026amp; Smoking Blends\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"low-fodmap-tex-mex-taco-blend","title":"low FODMAP Tex Mex Taco Blend","description":"\u003cp\u003eFor our friends with belly issues like IBS and IBD, this Tex Mex blend is the answer to all your no onion-no garlic wishes. You'll never know those off-limit ingredients are missing because we use asafoetida to bring rich, savory flavor to this spice blend. We love it on beef, chicken, pork and shrimp. Fantastic on roasted veggies. Try our \u003ca href=\"https:\/\/www.redstickspice.pro\/blogs\/recipes\/pulled-chicken-street-tacos\"\u003ePulled Chicken Street Tacos\u003c\/a\u003e for a big-batch, make-ahead suppertime solution.  \u003c\/p\u003e\n\u003cp\u003eIngredients: Salt, Ancho Chile, Asafoetida, Cumin, Cilantro, Oregano, Paprika, Cilantro, \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePound purchases are handled directly with staff. Call or email the store to check availability and pricing for pound purchases of spice blends. \u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eSuggested Recipes:\u003c\/h5\u003e\n\u003cp\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Pulled Chicken Street Tacos\"}' data-sheets-userformat='{\"2\":8194,\"4\":[null,2,14281427],\"16\":10}' data-sheets-formula='=HYPERLINK(\"https:\/\/www.redstickspice.pro\/blogs\/recipes\/pulled-chicken-street-tacos\",\"Pulled Chicken Street Tacos\")'\u003e\u003ca class=\"in-cell-link\" href=\"https:\/\/blog.redstickspice.pro\/recipe\/pulled-chicken-street-tacos\/\" target=\"_blank\"\u003ePulled Chicken Street Tacos\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Red Stick Spice Company","offers":[{"title":"1 oz bag","offer_id":8152774541409,"sku":"texmextaco1","price":3.25,"currency_code":"USD","in_stock":true},{"title":"3 oz bag","offer_id":8152774574177,"sku":"texmextaco2","price":8.75,"currency_code":"USD","in_stock":true},{"title":"4 oz glass spice jar","offer_id":8152774606945,"sku":"LFtexjar","price":9.25,"currency_code":"USD","in_stock":true},{"title":"8 oz glass spice jar","offer_id":44438444802350,"sku":"LFtexjar","price":13.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0207\/8590\/products\/Meaux_Betta2_9d2d4fca-5579-4cba-b2df-c6dfc4e66a5b.jpg?v=1669598786"},{"product_id":"low-fodmap-indian-curry","title":"low FODMAP Indian Curry","description":"\u003cp\u003e\u003cspan\u003eFor our friends with belly issues like IBS and IBD, think that curries are off limits forever? Think again. Our low FODMAP Indian Curry blend is the answer to all your no onion-no garlic wishes. You'll never know those off-limit ingredients are missing because we use asafoetida to bring rich, savory flavor to this spice blend. \u003cbr\u003e\u003cbr\u003eUse this blend to make a traditional curry or make it one of your new all-purpose blends. Rub it on chicken. Sprinkle it on veggies for roasting. Add a dash to a pot of soup.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/span\u003e: Salt, Cayenne, Turmeric, Asafoetida, Cumin, Coriander, Ginger, Mustard, Cinnamon, Black Pepper, Cardamom\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePound purchases are handled directly with staff. Call or email the store to check availability and pricing for pound purchases of spice blends. \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Red Stick Spice Company","offers":[{"title":"1 oz bag","offer_id":29519529082977,"sku":"lowFODcurry1","price":3.25,"currency_code":"USD","in_stock":true},{"title":"3 oz bag","offer_id":29519529115745,"sku":"lowFODcurry3","price":8.75,"currency_code":"USD","in_stock":true},{"title":"4 oz glass spice jar","offer_id":29519529148513,"sku":"LFcujar","price":9.25,"currency_code":"USD","in_stock":true},{"title":"8 oz glass spice jar","offer_id":44438314484014,"sku":"LFcujar","price":13.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0207\/8590\/products\/curry6_03c3ad21-c4f5-4347-981c-1338f6b641f8.jpg?v=1669598724"},{"product_id":"low-fodmap-louisiana-cajun-creole-blend","title":"low FODMAP Louisiana Cajun Creole Blend","description":"\u003cp\u003e\u003cspan\u003eFor our friends with belly issues like IBS and IBD, think that authentic Cajun Creole dishes are a thing of the past? Don't fret, Cher. Our low FODMAP Louisiana Cajun Creole Blend is the answer to all your no onion-no garlic wishes. You'll never know those off-limit ingredients are missing because we use asafoetida to bring rich, savory flavor to this spice blend. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eUse this blend to season a pot of gluten-free gumbo. Lean on this blend as you try your hand at cauliflower rice jambalaya. Make this blend part of your everyday seasonings for chicken, vegetables, soups and stews.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIngredients: Sea Salt, Paprika, Cayenne, Asafoetida, Oregano, Thyme, Celery Seed, Bay, Black Pepper, White Pepper\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003ePound purchases are handled directly with staff. Call or email the store to check availability and pricing for pound purchases of spice blends. \u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cbr\u003e\u003c\/h5\u003e","brand":"Red Stick Spice Company","offers":[{"title":"1 oz bag","offer_id":29519543828577,"sku":"lowFODcajun1","price":3.25,"currency_code":"USD","in_stock":true},{"title":"3 oz bag","offer_id":29519543861345,"sku":"lowFODcajun3","price":8.75,"currency_code":"USD","in_stock":true},{"title":"4 oz glass spice jar","offer_id":29519543894113,"sku":"LFcajar","price":9.25,"currency_code":"USD","in_stock":true},{"title":"8 oz glass spice jar","offer_id":44438317596974,"sku":"LFcajar","price":13.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0207\/8590\/products\/LowFODMAPLouisianaCajunCreole.jpg?v=1670333872"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0207\/8590\/collections\/low_fodmap.png?v=1583179677","url":"https:\/\/www.redstickspice.pro\/collections\/low-fodmap-blends.oembed","provider":"Red Stick Spice Company","version":"1.0","type":"link"}